Shake the bottle before use.
Take off the protective cap on the spray nozzle.
Tilt your head slightly and insert the nozzle into your nostril.
Lightly press down on the spray head for some seconds allowing the solution to be dispersed into your nostril.
Repeat the same process with the other nostril.
Blow your nose after a few seconds.
Rinse the nozzle in warm water after each use.
For adults, the recommended use is 2 sprays into each nostril, up to 6 times daily. For children over the age of 3, it is 1 spray into each nostril, up to 6 times daily. Always follow the dosage instructions provided by your doctor.

Sea water, Purified water, Manganese, Copper, Silver, Nitrogen (Propellant)

As with any medication, Sterimar Hayfever & Allergy Relief Nasal Spray can have potential side effects. They may include:
Dryness or irritation in the nose.
Sneezing or stinging sensation.
Nosebleed.
Sensitivity or allergy to any of its components.
Precautions:
Only use the spray as directed by the healthcare provider.
Do not share the spray with others as it may spread infection.
The product is for nasal use only.
Discontinue use and seek medical advice if any adverse reactions occur.
It is not recommended for use in children under the age of 3.
Seek medical advice if symptoms persist after a few days of use.
(This is a very brief overview, always read the label and leaflet provided with the product before use).
Cautions:
Avoid spraying in eyes or mouth.
Do not use if allergic to any ingredients.
Stop use & consult a doctor if condition worsens or symptoms persist.
Do not use in case of nasal injury or recent nasal surgery.
Not recommended for use in children below 3 years.
Always keep out of reach of children.
Do not exceed the recommended dosage.
Avoid sharing to prevent spread of infection.
Check the expiry date before use.